Health Walks in September

RWJ HealthHike Walking Program: Bridgewater Mall
The HealthHike Walking Program, sponsored by RWJ Somerset and the Bridgewater Commons Mall, is a free program in which participants are encouraged to walk independently in the Mall’s safe, climate controlled environment as early as 6:30 AM from Monday through Saturday and 9:00 AM on Sunday. Each lap around the 2nd & 3rd levels is a ½ mile and the 1st level is a ¼ mile. Please visit the mall office on the first level near Pottery Barn to register and receive an ID badge.

RWJ HealthPro Hike: Bridgewater Commons – September 7

Join us in the food court of the Bridgewater Commons Mall on Saturday, September 7th @ 9:00 AM for the next RWJ HealthPro Hike. Vivian Moreno, from RWJ Somerset Community Health, will discuss “Healthy Snacks for the Fall Season”, with recipes included. A 45-minute group walk around the 2nd and 3rd levels of the Mall will follow.

RWJ Nature Walk: Duke Farms – September 14

Learn about the Duke Farms property and family history from an experienced docent as we explore the beauty of the grounds while enjoying the fresh air and camaraderie of group exercise. We will meet at the Farm Barn Orientation Center @ 9:00 am on Saturday, September 14th for a 2.5 to 3 mile walk along paved and gravel paths. The Farm Barn Cafe is open 8:30-11:00 am for anyone interested in a post-walk coffee with friends.

RWJ Ranger Walk: Somerset County Parks – September 21

The Somerset County Park Rangers will lead this interpretive group walk on Saturday, September 21st at Natirar Park, Main Street, Peapack. Enjoy the splendor of this property as we walk along the picturesque 1.3 mile Great Meadow Trail and the 1.0 mile Upper Field Nature Trail, crossing fields and meadows, and passing through beautiful wooded areas. We will meet in the upper parking lot next to the barn at 9:00 am. Please refer to the Somerset County Parks website for directions and a park map http://somersetcountyparks.org.

All walking events are FREE.

E-mail maria.cermenaro@rwjbh.org
or call 908-685-2814 for more information